However many false starts you have had, or if you are tentatively starting out , what matters is that you are here, the fruit of your experience and knowledge .
It can be hard to stay motivated especially as lockdown eases ( in the UK anyway) with the promise of long awaited treats and socialising in pub gardens !!!
That’s where we can help, offering support and tips if you need a reset, a post lockdown reboot or just a wake up call for better health .
We are learning all the time. Someone has ‘been there ,done that ‘ and is willing to share their experience .
So as always, feel free to join our merry band of followers . We work on a week at a time to give you a manageable target .
We look forward to welcoming you and adding you to our ever growing list of contributors !
Wendy, SunnyB and sunshinegirl