new to this way of eating

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  • posted by dmcby
    on 5 Feb 2016 at 02:57
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    Have started today with blood sugars 9.8 so am hoping they drop over next few days.

  • posted by Bill1954
    on 5 Feb 2016 at 07:46
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    Stick with it, people on this forum are having amazing results.
    I started on Monday and already I’m seeing a blood sugar reduction, down from 9.8 to 7.8 and if i can do it, anyone can.

  • posted by Debsym62
    on 5 Feb 2016 at 10:35
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    I started on 18th January at 8.6 and I am now 5.3 so it does work.

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