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posted by Clare1992
on 24 Sep 2016 at 17:57

How do you all monitor your calories & the weight you’ve lost? Is there an app you would recommend or do you go for pen & paper??? Thanks 😊
posted by happyitsworking
on 24 Sep 2016 at 17:58

I use MyfitnessPal.
posted by Mixnmatch
on 24 Sep 2016 at 19:05

I use CRON-O-METER online, I have downloaded MFP but don’t get on with it. I also track my whole weight loss journey on a spreadsheet but I am a bit of a data nerd. It helps with keeping track of my many and varied mini-goals that keep your morale up as you work towards the big one.
posted by Verano
on 24 Sep 2016 at 19:09

I use Fatsecret.co.uk. I find it better than MFP