I am your typical yoyo dieter and now I need to lose 8 stone. I could cry reading that I really could. I’ve previously lost nearly 7 stone doing the Cambridge Diet but of course piled it all back on (with a bit more for good luck…). I need to change. I hate how I look. I’m fed up of family making barbed comments etc. and I’d like to have a baby in the next couple of years (am 34 now). I need to do this.
I guess what I’m really looking for here is a) tips and b) success stories. Has anyone lost a similar amount of weight? If so, how long did it take? I want this to be a new WOE but relatively quick weight loss is always inspiring. I’m currently too scared to step on the scales but weight must be around the 18 stone mark and ideally, i’d like to be closer to 10 stone.
Thanks for your input and stay safe 🙂