Mayonnaise or not ?

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posted by Jossie
on 6 Jul 2016 at 13:32

Hi all 🙂 Is it ok to have full fat mayonnaise – I find lunch time salads a little dry if nothing ‘wet’ added. I don’t want to use balsamic vinegar as I normally would as sugar content is so high!!
posted by Igorasusual
on 6 Jul 2016 at 14:36

Full fat Heinz mayonnaise

1 tablespoon
93 calories
10g fat
0 carb
0 protein

apparently.

But balsamic vinegar, I only have a teaspoon (5ml)
4 calories
1 carb

It’s a matter of choice and taste, good luck! 🙂