New to BSD, but familiar with low carb/sugar way of life. Unfortunately, carbs don’t suit me, so I have been avoid the white types for years, but am interested in BSD Med plan as I like all the foods in the recipes. I am in big no rush to lose the stone I am currently wearing and trying to find a plan for life. I tend to eat wraps now and again (breakfast wrap or lunch wrap) and wondering if using these commercially produced wraps was acceptable.
I want to know if anyone is using low carb wraps ? Mama Lupe or others?
Any thoughts would be appreciated.