Well that’s it …We have decided to keep the weekly thread going as 2021 begins ! We recognise that some need the accountability of a weekly target and that helps them stay on track .
So as always we are here to give advice and support whether you are a complete beginner or one of our regulars .
It’s all been said before but this programme works !!! I have a long history of obesity and yo you dieting . I tried everything and was never able to keep the weight off, feeling pretty miserable after each failed attempt .I always felt deprived and gave in to binge chocolate scoffing. That all changed when I discovered the Fast 800 and low carb eating in general . Time to re think everything you thought you knew about dieting and what Weight watchers or Slimming World taught you !!
If you know and love us , please come back and say Hi . If you are just starting out, then welcome . You are making the best decision for your future health and well being and we look forward to getting to know you .
Wendy, SunnyB and Sunshine Girl xxx