Ok so we all have our eyes on Christmas and New Year…hopefully not too stressed and anxious about temptations ??
Californiagirl posted a very useful message for those preparing to start BSd and maybe thinking of postponing until January. I am reposting here because it is such good advice .This week can still count !!
I read some great advice today for those who might be WAITING to start the BSD as a New Years resolution (is that you?😊):
No marathon runner ever steps up to the start line in a race without training. You should do the same with your New Year resolutions — use the next couple of weeks as your trial period! You don’t have to do it perfectly, you can still have a beloved Christmas treat, but go ahead and start practicing as much as possible — you aren’t going to fail because you are just practicing!
And when the New Year arrives, you will have a good understanding of what needs to be done, and most likely, have WAY less to atone for than if you had just partied as if there was no tomorrow all through the festive season.