keeping strong over the weekend!

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posted by Daisy May
on 23 Sep 2016 at 14:34

I can’t believe it, I read the book last weekend, started on Monday and have already lost 4 Pounds, despite having to have 1 night away on business. Even better – I feel great! Being a serial dieter, I know the weekend is always a difficult time with more temptations around but I’m heading into it enthused and positive!
posted by sunshine-girl
on 23 Sep 2016 at 15:45

good for you DaisyMay, it is one of the things that keep us motivated, the weight loss.
posted by Timmy
on 23 Sep 2016 at 15:51

I’m going to be really bad this weekend unfortunately. Today marks the beginning of the end for a large group of friends. Several of us turn 40 between tonight and the beginning of December (my birthday). That said, I’m going to the gym before the pub to try and counteract the badness with some pre-emptive goodness.
posted by Verano
on 23 Sep 2016 at 16:20

Timmy please believe me there is life after 40!!!!!

In fact the new saying is ….. ‘Life begins at 50’ !!

Enjoy but don’t give up just keep jumping back on the wagon!!!!