So I just got a food saver machine made by sunbeam means I can precook the more time consuming meals and vacuum pack them and either freeze the meal or put in the fridge ready for eating you can microwave or boil the bags to heat the meal up. Perfect for if like me your short on time to get everything done. Its now day 3 and feeling fine no massive hunger pains so far but looking forward to week 8 hahaha.