Hi all, I tried the BSD last year and loved it, but didn’t stick with it beyond two weeks. I’ve been trying to lose 2-3 stones for the last four years so my track record isn’t great!
This time I feel hopeful and optimistic that I can stick with it, and maybe posting on here every now and again will help to keep me on track. I have 6 weeks before a holiday and no major plans until then. It would be great to lose a stone in that time and aim for the rest by the end of the year.
Thanks for the many inspiring and encouraging posts on this forum which show that it can be done 🙂