HELP!

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posted by Tamara l
on 29 Jan 2021 at 18:19

Looking up boneless skinless chicken breast on fitness pal
Getting different calories
Exp
4 oz 110 calories
3.5 oz 165 calories

What???????
posted by florob85
on 29 Jan 2021 at 18:37

Hi Tamara, this is probably the difference between cooked and raw – 4oz raw chicken breast with no skin and no bone is 119 cal according to my app, 4oz cooked chicken breast no bone no skin is 134 cal
posted by Tamara l
on 29 Jan 2021 at 18:41

Ok
Thank you