This is a continuation of the 2023 – A Healthy New Me! thread and all are welcome to join. We are a friendly and understanding group that are trying to lose weight and improve our health despite everything else that life throws at us. Which it does! We have come to view these threads as bus journeys, with us all travelling together to a hopefully better destination.
So if you have weight or health goals and you’d like some support do say hello and hop on board 😄
The thread will run from Wednesday 1st March to Sunday 30th April, which gives you time to fit in a complete 8-week Fast 800 programme if you want to do that. Or just go at your own pace with whatever works for you.
Good luck everyone!