I’ve been reading comments about people who have been finding it relatively easy, so I wondered if anyone else was finding it a bit of a struggle?
It hasn’t been toooo bad. I’ve coped better at work than I imagined. But generally it has felt quite hard. When did people find it becomes easier?
I’m on day 5 and have been sticking to 800 calories pretty strictly (I’ve been counting everything on myfitnesspal). Apart from yesterday where I caved and had some carbs and sugar (I realised low fat for breakfast and lunch was a killer) so went to 1100 calories. Yet I have lost about 1.5 kilos already and feel smaller too which is great! (Although again, probably not as drastic as some).
BUT it does feel unsustainably hard at the moment. Shall I just white knuckle it to my goal weight? Wait until week 2 to see if it gets any easier? Bail already and switch to 5:2 or up the calories?