Hi
I’ve gone back to serious binge eating – up to 5,000 calories in a few hours which for a women of 5ft tall is ridiculous. I feel numb afterwards which takes away initial anxiety, but then later increases it of course. However, I am where I am and I can’t change today or the last few weeks!!
I’m starting BSD again tomorrow with meal replacement shakes and cellulose based appetitive suppressants and just hope to goodness I can stick to it!!
Wish me luck 😊