Hi all, am in week four, all going well with the occasional slip up. Probably more than occasional, TBH, but working on the mental health, not just the physical. Tonight I watched a documentary ‘Food, Inc’. Well, I spent most of the show between dry retching and crying. I cannot believe the propaganda behind the food industry, and how we have been so sucked into this system. There’s some discussion about diabetes and ecoli, and the crap (literally) that we are eating. If you get time, have a look at this film. I just think that while we are all working towards a new lifestyle we should probably look at the ethics of exactly what we are eating. Not preaching, just food for thought.
