Just got the results of my diabetic review and my blods results are normal! I am so pleased. I have lost 51.5 lbs since January. I did 9 weeks of the 8 week 800 in May/June and that really boosted my weight loss and sorted out my blood sugars. I have continued to follow the pattern of the Fast 800 but without really measuring much. I have continued to loose weight at a steady pace and my blood sugars have continued to fall. My DN says that I will have a glucose tollerance test in 6 months and if that is OK I will be taken off the diabetic register! I have found the forum so helpful, lots of wise words and encouragement when needed.

Well may you be chuffed Maefly. Great work for a great outcome .

Oh Maefly! That is a fantastic post! You should be chuffed!! All those months of focus and effort have seriously paid off and the improvement in blood sugars/diabetic status is the very best part. Well done, extremely well done you!

Congratulations Maefly! You have done exactly what I need to do lose 50lbs and sort out my T2D status -really well done and thanks for showing that it’s possible. So encouraging – thanks.

What an incredible result – you should be very proud of yourself – and the best bit is that you have the chance to be taken off the diabetic register – this kind of news is, literally, life changing. Many many congratulations xxx