I just put 1/2 teasp. of chia seeds in my mouth and chew a bit and take a sip of coffee or tea or whatever. The seeds don’t have any taste for me.
I have 2 coffee grinders … and one is to chip up whole flax seeds (i don’t grind them fine, just chip them open a bit, and i usually put some chia in that mix)….. that i may put in oats, or yoghurt, or mush up with 1/2 a banana.
Just watching some junk TV here in Canada … Rich bride, Poor bride …. mostly about how and how much the wedding costs. In this case the bride was paying for everything because the groom had been unable to work because of a diabetes problem …. yet there he is eating cake and renting a popcorn and candy floss machine for the wedding and partaking of sugar, sugar, sugar. And he looked on the unhealthy side…. it just made me cringe.