Carb substitutes – help!

Reply • New topic

We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

• posted by Dearbecks
  on 3 May 2016 at 14:40

  

  Hi all

  I’m trying to find some substitutes for potato, rice & pasta as my husband is getting bored with extra veg & salad. (He also doesn’t like cauliflower)

  Are grains such as quinoa, bulger wheat, pearl barley & lentils ok on this diet? Also I have seen butternut squash & sweet potato mentioned in good & bad ways on this forum. Thanks for your help 😊

Reply • New topic