Hi Everyone,
I am back after a 3 week holiday :o)
Originally in the 6 weeks beginning in January I lost 1 stone, 5lbs on the Fast 800 so I was really pleased. Have gained some of that back on my wonderful Caribbean cruise that I have just returned from but actually the damage is nowhere near as bad as expected… plus some weight has dropped off simply by not being on holiday!
I am starting another stint on Monday 13th March and I am currently easing myself into the routine again at work with food and drinking lots of water, breakfast at 11, lunch at 2 and then at home having our evening meal at 7.30… I am also currently having a cheeky glass of wine in the evenings at the moment and not counting those calories but that will disappear next week and it will be 800 calories a day and no alcohol (I’m an all or nothing girl with alcohol so it has to be nothing!).
I am still fitting in my clothes that were a size smaller and my next goal is a trip to Rome at the end of April (7 full weeks away) and to make sure I have dropped at least a stone by then – which hopefully I will do… no reason why not!!
Looking forward to being back on it and enjoying the company… and the benefits of the diet… I know I haven’t been sleeping as well since falling off the wagon…!
Much love to you all and here’s to the next stint!
Rebecca xx