I really stuffed up yesterday getting far too in celebratory mode. In my defence I didn’t eat much at all but drank way too much. Feel like total crap today.
Must get back on wagon.
Somebody, please tell me off!
I need a kick in the bum!!!
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I really stuffed up yesterday getting far too in celebratory mode. In my defence I didn’t eat much at all but drank way too much. Feel like total crap today.
Must get back on wagon.
Somebody, please tell me off!
I need a kick in the bum!!!
You are not alone Salma, I need one too! My food was good, and under 800 cals, but I had a few white wine spritzers, then a few scotch and sodas…
BUT I figure I’m in it for the long haul, So there’ll be a few challenges like this in the next few months (Easter, Anzac Day…)
Strictly 800 calories for me today!