About a year ago I tried the 5:2 diet. I found it easy to do but it triggered gout. I’m now taking allopurinol and haven’t had an attack for a long time. I really like the idea of this 8-week plan, but I’m worried about the prospect of it triggering gout again.
I plan to discuss this with my GP, but has anyone here tried this whilst being on allopurinol?