Hi everyone,
I’m a bit of a regular here – well regular reader but haven’t been able to commit to the diet previously but I am always reading the forums. ๐
I am a complete carb addict so know I will find this tricky to start with but the motivation to actually do something about my weight is for once stronger than my cravings!
I’ve got 3 children – 9, 5 and 11 months so am always thinking about or preparing food so I am going to have to be super organised…one of my downfalls. I’ve been doing low (ish) carb for a while but want to try the BSD diet for various reasons not just weight loss. Since the birth of my little boy, my hormones have been out of whack and I’m being investigated for various autoimmune issues thyroid etc…. so thinking this diet is worth a try for health and weight reasons. I also have type II in my family so am aware of whats to come if I don’t start making changes.
Its 8 weeks to xmas – eeeek and I know there will be temptations but I’ll do my best to stick closely to the plan.
I’m currently 13 stone 5 lbs and hoping to lose roughly a stone by xmas ๐ Would love any other new starters to join in and share tips and ideas – weigh ins etc