Here we are in May ! Love this month .It (usually) means long , warm and sunny days, flowers blooming, birds singing their little hearts out . There are a few celebrations coming up later this month and it would be nice to be able to enjoy a little treat as nothing else is happening before our trip to the UK in July
So let’s get our act together folks and Master May ( thanks Julia/ California Girl) .
Make the changes you can manage and sustain .Nobody gets it right all the time but small changes will make a difference and give you the boost you need.
Talking of which I feel very fortunate that my covid episode was mild and short lived .I really feel for Lauren and Clare who are still battling the effects . For anyone else also struggling, hang on in there .Do your best to nourish your bodies with decent stuff and avoid the carbage where you can.
The start of a new month is always a good time to kick start the motivation and we look forward to seeing you checking in .
Wendy and sunshine -girl ( and SunnyB is who still enjoying Turkey !) xxx