OMG – I weighed myself this morning and both my husband and I couldn’t believe our eyes 😨
I started this diet last Monday (April 11 2016) at around 86 kilos (I was weighed at an airport for a scenic flight a few weeks ago) so I am using that as my starting weight, I got on the scales this morning and it said 79.2 😂 That’s a loss of 6.2 kgs in 7 days. I know that most of it is water but how motivating is that. Also, my fasting BGL has gone from 8 to 6.2 also in 7 days. Boy am I excited now – woo hoo