I love this new way of eating. Got on the scales this morning, delighted to report that i am now exactly two stone lighter than i was at the start of this journey. Also five inches has disappeared from my waist measurement.
Still about a stone and a half to go, so may have to do about 10 weeks. But has i had one week break from 800 cals and maintained, i know that long term this is an achievable lifestyle choice.
Best wishes to everyone. Hope you all achieve your goals. It feels fantastic.