I hate cauliflower and most vegetables. Started 2 days ago and needed something warm and filling. I found this recipe on the Internet and altered it a bit. On my fitness pal it comes out as 15 g carbs and 237 calories and even though I hate cauliflower I love this soup..
Creamy, slightly spicy soup for people who hate cauliflower!
• Half a cauliflower broken into florets
• 1 onion chopped
• 40g unsalted butter
• Greek yogurt
• 2 teaspoons Curry powder
• Half teaspoon powdered garlic
• Fry light
• Chicken stock cube
I'm no cook but here's what I did..
Put the cauliflower on a roasting tray and spray with fry light. Sprinkle curry powder and garlic powder on top. Roast for 30 minutes at 180 degrees.
Fry the onion in the butter.
Put the roasted cauliflower into the fried onions and add chicken stock cube and 400ml water. Simmer for 30 minutes.
When done blitz with a blender till smooth, add the yogurt and enjoy. Keep refrigerated.