I lliked this a lot, and easy for the morning! Didn’t have any Kiwis, so substituted an apple. Not sure about adding Kiwi skin though, I thought it was bad for you?
Fresh fruit/frozen berry mix with oats, chia seeds and yogurt over night ready for breakfast
• Jumbo oats 15g
• Whole chia seeds 4g
• Set natural biopot yoghurt 150g
• Fresh Kiwi fruit 71g(weights var per kiwi)
• Frozen berry mix 56g
Place oats,chia seeds and yogurt in a bowl finely chopped kiwi with skin and mix all the ingredients together well . Sprinkle the frozen berry over the top then cover bowl and leave in fridge over night ready for the morning. Depending on the weight of the kiwi 236 calories.