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Chickpea pancakes with warmed berries

Recipe by Barbarar

  • Time needed: 10 minutes •
  • Calories per serving: 165 •
  • Servings: 1 •
  • Difficulty: 1
  • Rating: 4.80 based on 5 reviews

Delicious low calorie recipe. Great for weekend breakfast or dessert treat.

Ingredients

• 2 tablespoons of chickpea flour
• 1 egg, beaten
• Little water
• . 25 tablespoon of coconut oil to fry (you will need more if you haven't got a super-non-stick pan
• Berries( image shows 75grams in total)

Method

Beat egg
Whisk in flour
Add water to make a thin batter
Melt coconut oil and make 3 thin pancakes.
Warm berries
Serve

*1 tablespoon of cream adds 68 calories and 0.6 carbs. You could use Greek yoghurt or for special occasions add a favourite liqueur to the pan and pour over.... Or a tiny amount of grated dark chocolate... Or go savoury and add cheese before rolling.. Very versatile.

9 reviews for “Chickpea pancakes with warmed berries”

  • review by:
    21 Jun 2016 at 11:50
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    Really enjoyed these chickpea pancakes and very easy to make with few ingredients. I had mine with warmed berries as suggested and added a spoon of Greek yogurt, delicious!

  • review by:
    29 Jun 2016 at 13:45
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    25 table spoons of coconut oil? Is this a typo?

  • review by:
    30 Jun 2016 at 15:18
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    Skinny to be, I think it says 0.25 tablespoons!

  • review by:
    3 Aug 2016 at 07:24
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    Lovely and so easy to make, had mine with strawberries and 1tbsp cream. Delicious!

  • review by:
    26 Oct 2016 at 10:46
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    Really good recipe and very versatile for sweet or savoury, I have made it twice and prefer it to a traditional pancake and I have found it very filling.
    It would be great for fajitas.

  • review by:
    9 Jan 2017 at 04:05
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    An excellent recipe. I use chia ‘jam’ made from fresh/ frozen berries with these. Top with lovely thick Greek yoghurt.
    Chia jam is easy to make. Just fruit in a saucepan-add a small amount of water-add a couple of teaspoons of chia seeds. Let the natural fruit juices run out. Develop a consistency you like while cooking over a LOW HEAT. Taste. If not quite sweet enough add some vanilla paste/extract or a tiny amount of your favourite sweetener-as little as possible to preserve the fruit flavour. Berries are especially good but I have made apricot and cherry as well very successfully with no added sweetener. Can be thick or thin depending on the consistency you choose. Leave to cool and the chia seeds are hardly to be seen. Delicious.

  • review by:
    12 Jan 2017 at 01:50
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    I find these are very useful as picker-uppers for curry of any kind.

  • review by:
    12 Jan 2017 at 01:51
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    I found these very yummy as picker-uppers for curry of any kind.

  • review by:
    18 Mar 2018 at 00:08
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    a wonderful 5 minute breakfast to make a change from eggs or smoothies. I just thaw some frozen berries (if fresh are out of season) in the fridge overnight, and in the morning make and cook the pancakes which takes about 5 minutes max, nuke the berries for 30 seconds, scoop some yoghurt. Breakfast. Done. Yum. Filling. Brilliant.

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