Good evening! Thought I should pop-in with some positives.
S-g we have 63 days before we set off on our trip. We have six nights in Tenerife then cruising up to Lisbon from where we then fly down to the Algarve to see our son and his family. Really looking forward to the trip except my husband is now having a hernia repair on March 18th so just keeping everything crossed we will actually make it!
So to my positives ….
🧘🏻♀️🧘🏻♀️🧘🏻♀️ 12 straight days of meditation and I have to admit it’s getting easier and I can now ‘follow’ my breathing when I wake in the night and get back to sleep really quickly.
🥦🍅🥒 Feel like I’m eating really well although I’ve not quite got my head around the ‘Keto’ way of eating.
📚✒️📚 Doing lots of reading on my kindle this last week or so which is really satisfying.
Just had a bizarre happening …. while I was writing I must have ‘touched’ something because the last five minutes of conversation I had with my OH appeared here!!! Need to be careful.!
Anyway, enjoy your evening and jeep positive!