Zero cal noodles

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  • posted by mark jackson
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    Can anyone tell me if we allowed zero calorie noodles on the BSD diet? If so would go great with a mix veg stir fry!!

  • posted by Barbarar
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    Having just bought sixteen packets, I hope so!
    I think they are ideal as they are mainly fibre and water. I’ve been having them with the bolognaise… Recipe in book. Great filler.

  • posted by snackerlady
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    I bought a spiralizer to make ‘veg noodles’ to have instead of pasta. I’ll be making them for tomorrow night meal so i’ll report back- i’m a newbie to spiralizing so can;t really comment yet.
    Do a search for ‘spiralizer’ online and you’ll see some great ideas! Loads less calories and LOADS less carbs 😀

  • posted by mik
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    Hi
    I have the book. Where do i find the recipe?
    Ta!

  • posted by Barbarar
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    Hi Mik
    It’s on p240. The arrabbiata on same page is very good although I think the 150cals isn’t correct for one portion.. Maybe for three. It’s good with spiralised courgette, zero noodles and King prawns… A small spoonful of creme fraiche makes it even better.

  • posted by mik
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    Thanks barbarar

  • posted by Susiem
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    I’ve just posted a similar question did you use the noodles with success?

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