Week 2 completed

Viewing 4 posts - 1 through 4 (of 4 total)

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posted by Janrg1
on 5 Sep 2016 at 18:06

Bit disappointed that I only lost 1/2 this week. If l had cheated I would understand it but I didn’t. Though with the pre diet week at 3lb, week 1 I lost 10 1/2lb, week 2 1/2lb it means I have lost 1 stone so feeling a bit better about that. So onward with week 3
posted by Verano
on 5 Sep 2016 at 20:19

Suppose you have to look at it like this ….. Someone tells you they have lost 11lbs in two weeks . What would you say!!!!!
posted by Janrg1
on 6 Sep 2016 at 04:59

That it was good and keep going
posted by Natalie
on 6 Sep 2016 at 06:37

On Biggest Loser (my only previous source of knowledge about very fast weight loss) they frequently lose a lot in week one then very little in week two before the loss steadies. It’s just the way the body responds to dramatic change in diet and exercise.