Walnuts

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  • posted by JK88
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    A really simple question, but i picked up Pecans instead of walnuts by mistake at the shop.
    I know that pecans are SLIGHTLY higher in carbs, but is there that much of a difference between the two, particularly in the small quantities i’m using (no carb ploughmans and Bircher)?

    thanks

  • posted by Bissell
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    They are pretty much the same from a carb point of view, so I would think you will be fine to substitute one for the other. I really enjoy the no carb ploughman’s.

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