I stir in about 1/4 tsps of stevia & powdered milk into my tea & coffee. Sometimes I drink up to 4 cups daily. I am wondering if I should stop using sugar substitutes. Does anyone have any insights on this. I would be most grateful.
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I stir in about 1/4 tsps of stevia & powdered milk into my tea & coffee. Sometimes I drink up to 4 cups daily. I am wondering if I should stop using sugar substitutes. Does anyone have any insights on this. I would be most grateful.