Confirmed diabetes mark 2 last week. Starting the full 800cal 8 week diet today. BS reading high at 15.8 but docs agreed I can do this (no meds yet) and review at 4weeks.
Seems like you’ve all enjoyed some decent success. Question I have for you is; have you seen substantial reduction in your glucose levels as you lose weight? I would be interested to know.
All a bit scary and new for me so would appreciate any advice. By the way I’m 46 male and 18stone with high bp too. Will be hitting swimming and rowing machine too
Good luck all