Following BDS for about 11 weeks now, weight going down (46 pounds so far … another 3 pounds off today) but sugar levels just seem to be staying the same in the pre-diabetic range, not sure what I am doing wrong! Will keep posting.
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Following BDS for about 11 weeks now, weight going down (46 pounds so far … another 3 pounds off today) but sugar levels just seem to be staying the same in the pre-diabetic range, not sure what I am doing wrong! Will keep posting.
Hi General dogsbody
Well, it’s not like you don’t know what you are doing! Great weight loss, well done you! You are clearly getting the balance right to create weight loss but not quite right for your blood sugars. Are you counting your carbs? If so, how many are you having per day and could you lower them a bit more? You could be more carb sensitive than you realise?