Started BSD - where can I log my measurements? - The Blood Sugar Diet by Michael Mosley

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posted by anila
on 16 May 2016 at 21:50

Hey folks – today is day 1 of BSD. I have tried every diet under the sun, struggle to stick to them, and I give up. I have 1.5 stones to lose, so I am going to do this for 8 weeks or until I lose 1.5stones. I love big portions and sugar, so BSD is a challenge, but one that I will conquer! Quick question – I read in the BSD book that I can confidentially log my measurements on this website – I cannot find where to do so. Help!
posted by Switzerland
on 16 May 2016 at 23:38

Hi anila,
I read that too. The only place I’ve found to log in stats is on the Fast800 forum under ‘weigh in’ thread.
posted by anila
on 17 May 2016 at 21:03

Thanks Switzerland. I was hoping for a more sophisticated tool. Ah well, I can log it all on a paper diary. This is going to be a LONG eight weeks!
posted by Izzy
on 17 May 2016 at 22:36

it’ll be a LOT faster than you expect. I’ve just started week 5 and it’s flying in 🙂
posted by Frog
on 18 May 2016 at 01:28

I started the day after you Anila
I’ve created a lovely spreadsheet that lets me log food, summarise it and keep track of targets – I just have to get some more data!
hope that your first two days have gone well
posted by Alanhypno
on 25 May 2016 at 18:32

The phone or iPad app Bauer is brill it logs BP bs weight everything in list and graph
I’ve been using it for 7 weeks now 2 stone off 😇
Alan