Please can I join the forum

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We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

  • posted by Sarah306
    on 8 Jan 2017 at 13:46
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    I am new to the BSD I am on day four and would like to be in touch with individuals also doing the diet.

  • posted by sunshine-girl
    on 8 Jan 2017 at 14:14
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    Welcome Sarah. Find a thread that interests you or start your own, just hop on board and enjoy the ride.

  • posted by Mixnmatch
    on 8 Jan 2017 at 15:10
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    Everyone is welcome, we are all in this together no matter which stage we are at.

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