Would you believe we are now in July ??? It doesn’t seem 5 minutes since I was saying that about the month of June !
Anyway here we are , ready to take on another month, one week at a time . Always ready to spur each other on and to welcome anyone who is embarking on this life changing way of eating.
Whatever your plans now lockdown is generally easing, (depending where you are ) , let’s stay focused on being healthy . If the summer brings carby temptations along with warmer temperatures and relaxed pub get togethers ;-), let’s not lose sight of the ultimate goal of looking after our health and well being .
Please come and (re) join us if you have been quiet, struggling , whatever. If you are one of our regular contributors, keep sharing !
Looking forward to a successful July !
Wendy and Sunny B