Here we are as the end of October is almost upon us . Halloween and the sugar monsters are no threat to us !I I was always relieved that all that sugar rush happened to kids in the half term holidays !!!
So whatever we are working towards, getting to a target for Thanksgiving, Christmas , the end of the year , for a special occasion , to manage pre/diabetes or just to feel better then this is the place , week by week .
Or even one day at a time if that feels easier .
Let’s hope people around you are being kind and if they are not, then that says a lot about them, not you !!
No pressure, no judgement but friendly , supportive advice . Sunshine Girl is back with us, welcome back Denise !!
Hoping you are in a good place as the week begins but if you are struggling , that’ s ok too . Just come and talk to us
Wendy, SunnyB and sunshine girl xxx