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posted by clover_nev
on 10 Jun 2016 at 04:12

Hello

I just signed up today, looking forward to read reliable information about blood sugar diet.
My mother has a DM so id like to take precaution my self.
posted by Izzy
on 10 Jun 2016 at 08:46

Hi Clover best of luck to you. There are many great stories here to inspire you and give you ideas for your own journey.

I’m on week 8 myself and I’m a convert. I’ve lost 17 lbs (which is on the low side many people lose more) I’ve surprised myself at how much food I can eat for 800 calories, how full and satisfied I am, and how excited I am about food again. I’ve found so many recipes that I enjoy and new healthier alternatives to many of my old favourites.

I hope you enjoy BSD and if you need help please ask, lots of lovely supportive people here.
posted by clover_nev
on 17 Jun 2016 at 05:35

Thank you Izzy 🙂

I’m starting to like it here