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  • posted by Tamar
    on 20 Jun 2016 at 08:34
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    Hello, I am new to BSD. My husband and I started three weeks ago and I have lost 13lbs. He is pre diabetic and has lost 18lbs. We aren’t at all hungry! My husband’s doctor wanted to prescribe statins but we decided to give the BSD approach a serious try before he went down that route. I spend a long time each weekend planning all the menus and shopping lists but it seems to be paying off. I am looking forward to using this Forum.

  • posted by Emjomo
    on 28 Jun 2016 at 19:01
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    That’s good to hear, I’m about to start with my hubby too

  • posted by emma67
    on 28 Jun 2016 at 20:50
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    Hiya
    My Husband and I started yesterday and I must say its been ok so far. The key really is planning the whole weeks menus so you know what you are going to eat when you get in from work. Last night we had Tuna steaks and mushroom and beansprout stir fry, with just a little oil and some soy sauce, Yummy ! Tonight it was homemade moussaka with aubergine and salad the rest of the meat sauce is going in some beefsteak mushroom for tomorrow dinner!
    Doing it with your hubby is great 😉
    Enjoy
    xxx

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