Hello, I’ve been T2 for 4 years, fairly well controlled with diet and Glic (Metformin doesn’t agree with me), but weight was creeping up, as was my fasting BG. Found out about this diet 2 weeks ago, read up on it and bought the book, been on the diet for one week now. Weigh in this morning, plus fasting BG check – I’ve lost 9lbs and my fasting BG has gone down from 8.3 last weekend to 5.4 today. To say I’m happy is an understatement. I’ll monitor my fasting BG and if it stays down consistently, will talk to my specialist DB nurse to see about reducing or even coming off med. This diet is the first one I’ve seen that actually makes sense for diabetics. Thank you Michael.

Wow well done you! 🙂

My word! That’s brilliant! I’m so pleased for you.

Thank you very much!

sorry, posted in wrong box

Wow that is a great weight loss but glad to see your BS have reduced too, I am a Diabetic Nurse and it was a patient who introduced me to this diet. We do advocate low carbs to our patients and have really good results but I think this book explains the science behind it all. I am not diabetic but I could be I am about 2.5 stone overweight so I am going to trial it also, I start tomorrow and hope to have as much success as you, well done

Hey well done. I only hope I can do as well as you. Starting Monday