Good day Lovely People. I would love if someone could recommend a great weight lost program for my lady. Some of you guys in here seems to be knowledgeble in this area. I am open to some suggestions. I have been doing some research myself but there is so much weight lost programs out there that it’s very hard to know where to start. As I said my Lovely People. I’m open for suggestions. Cheers!!

As you are on a diet plan website it would make sense for us to recommend this diet. You have posted under the Fast 800 section but there is also the BSD 8 week plan, the 5:2 and the Med diet. It depends on so many things like is your partner diabetic, how much weight do they have to lose, what are their food preferences. Just pick a diet, buy the book and take it from there.