My fitness pal

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  • posted by Suzie3432
    on 20 Jan 2017 at 18:56
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    On the bsd 800 Cals, what percentage of carbs should I set my fitness pal at?

  • posted by MrsPink
    on 21 Jan 2017 at 12:31
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    Someone posted about this the other day and referred to the page at keto-calculator.ankerl.com .
    You put in your own info and it calculates it for you.
    I am aiming for 25g carbs in these early stages.

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