Please feel free to join this thread if you are looking for inspiration and support to help you along your BSD/Fast 800 journey in March. We are a friendly bunch. Some of us have shared our journey for a few years and some of us are new to this way of eating, We are all at different places on your journey. Some are already there, some have been there and are back again and some of us are are hoping to get there!
My personal aim for Motivated and Measured March is to be strict and follow the rules! I achieved my goal weight in 2017, maintained for 2018 and went off piste in late 2019 and am currently trying to lose 10lb of excess fat that gradually crept on last year. I’ve found it difficult to shed the excess baggage. I plan to walk more and eat less during March. I will be back at goal in 2020.
My size 12 jeans will be my motivation along with my holiday in April and I’ll be measured in what I consume during March. What will be your motivation?