As of this morning my weight and bmi are (just) in the healthy range!

I’m going to continue my version of the plan (avoiding the carbs, but eating more than 800 calories) for another few weeks, as I think I’d look and feel better if my weight was slightly closer to the middle of the range, rather than grazing the top, but I’m really pleased with my (admittedly slow) progress.

Congratulations Patsy! You must really be elated. When I started I just wanted to get into ‘normal’, but have been resetting my goals recently and like you – am aiming for a midpoint in the healthy range.
Great to see someone reaching a goal :-).

Thanks, Orchid.

I did try to stick to 800 calories to start with, but just couldn’t do it. I’m so glad now that rather than just deciding it was too hard and quitting, I carried on doing the best I could.

Congratulations!

Well done Patsy, it doesn’t matter that it was slower it’s just as big an achievement!

Enjoy your new healthier life 🙂