We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.
Jean, there isn’t any specific reference, other than a small statement
that it may help stabilize blood sugar. There are a whole host of other
nutritional advantages, but I wouldn’t rely on it to alter BSL. I consider
it an unsubstantiated claim at best, and may not even apply to humans.
No quick fixes, I’m afraid 🙂 The BSD is by far and away the best way
to get things under control. Best of luck to you!