Hi,
I’ve read a lot of the posts about high fasting sugars and just wondered if anyone had come across the following theory that low carb diets can cause the high fasting blood sugars?
https://chriskresser.com/when-your-%E2%80%9Cnormal%E2%80%9D-blood-sugar-isn%E2%80%99t-normal-part-2/
I have completed the 8 week BSD and lost 10% of my body weight and have a bmi of 21, fasting blood sugars had improved but now staying around 6.3. I have tried the bedtime snack etc which has had no impact but note this seems quite common among some of the posters in the forum and that some report lower FBS the day after eating more carbs. Either this will reduce after a few weeks when the liver is completely “purged” of fat which it is pumping out as glucose in the early morning or could it be the case that diabetes might have now resolved itself and the continued low carb is actually encouraging the high readings? Wishful thinking?!