Lectin avoidance

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• posted by Tryvita
  on 17 May 2017 at 11:23

  

  I’m a fan of MM and have been following the diet for 2+ months with excellent results, seeing weight loss, drop in blood pressure and good consistent running times (my guilty pleasure). Today, saw big puff piece about Steven Gundy’s lectin avoidance book. Should I tweak my diet? Please advise…

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